My name is Kylie Stafford and my mission as a Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
My approach to coaching is rooted in positive psychology, mindfulness, and mindset-shifting practices, while also integrating somatic tools such as gentle yoga, breathwork, and mindful walking in nature. I believe that true growth comes from connecting mind, body, and spirit.
I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
I offer a range of coaching services, including one-on-one coaching sessions, group coaching and workshops. My areas of expertise include stress management, relationships, and personal development. Contact me today to learn more about how I can help you achieve your goals.